{"id":55,"date":"2019-04-26T11:24:16","date_gmt":"2019-04-26T11:24:16","guid":{"rendered":"http:\/\/rociosainzmaza.epizy.com\/sitio\/?p=55"},"modified":"2019-05-10T16:02:29","modified_gmt":"2019-05-10T16:02:29","slug":"cabanas-bernacho","status":"publish","type":"post","link":"https:\/\/master.rociosainzmaza.com\/cit\/cabanas-bernacho\/","title":{"rendered":"Senda Caba\u00f1as del Bernacho"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La ruta caba\u00f1as de El Bernacho puede hacerse en una u otra direcci\u00f3n, pudiendo ir y volver por la misma sin ning\u00fan problema.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Caracter\u00edsticas:<\/h4>\n\n\n\n<ul><li>Duraci\u00f3n: 3:04h<\/li><li>Dificultad: F\u00e1cil\/Media<\/li><li>Distancia: 6,19km<\/li><li>Desnivel subida: 363.89m<\/li><li>Desnivel bajada: 117,33m<\/li><\/ul>\n\n\n\n<!--more-->\n\n\n\n<iframe loading=\"lazy\" frameBorder=\"0\" scrolling=\"no\" src=\"https:\/\/es.wikiloc.com\/wikiloc\/spatialArtifacts.do?event=view&#038;id=19250059&#038;measures=off&#038;title=\u201dSenda-Caba\u00f1as-del-Bernacho\u201d&#038;near=off&#038;images=off&#038;maptype=H\" width=\"700\" height=\"400\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">Pasando Las Machorras, llegamos a la bifurcaci\u00f3n (cruce de Salcedillo) que divide la carretera hacia Estacas de Trueba y hacia Lunada. Cogemos direcci\u00f3n Lunada. A unos cien metros de superar la bifurcaci\u00f3n, la carreta pasa por encima del r\u00edo Trueba que acaba de unirse al arroyo Lunada, y justo al otro lado del puente podremos aparcar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El primer tramo transita entre verdes pastizales y caba\u00f1as pasiegas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estamos en el fondo del Valle del r\u00edo Lunada y vamos hacia el Bernacho. Tras recorrer unos 3 kms por la pista, entre caba\u00f1as y pastizales, llegamos al final del recorrido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta ruta puede usarse de nexo entre otras rutas, ya que muchas pasan cerca o directamente sobre ella, como la de El Resquebrajo o la de la Canal del Castro Valnera. Si no quieres ascender a este coloso, puedes hacer la ruta Caba\u00f1as de El Bernacho, luego la de la Canal del Castro Valnera, descender por la senda Collado del Castro Valnera hasta llegar al r\u00edo Trueba y coger la senda Cascada Guarguero en direcci\u00f3n bajada para acabar en donde se inicia esta ruta, el \u00e1rea recreativa de Salcedillo.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ruta caba\u00f1as de El Bernacho puede hacerse en una u otra direcci\u00f3n, pudiendo ir y volver por la misma sin ning\u00fan problema. Caracter\u00edsticas: Duraci\u00f3n: 3:04h Dificultad: F\u00e1cil\/Media Distancia: 6,19km Desnivel subida: 363.89m Desnivel bajada: 117,33m<\/p>\n","protected":false},"author":1,"featured_media":576,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,15,2],"tags":[45,4,6,64,65,66,34,67,40,68,17,31,32,70,71,23,72,27],"class_list":["post-55","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","category-espinosa","category-sendas","tag-area-recreativa-de-salcedillo","tag-bernacho","tag-cabanas-del-bernacho","tag-cascada-de-guarguero","tag-collado-del-castro-valnera","tag-cruce-de-salcedillo","tag-facil-media","tag-estacas-de-trueba","tag-las-machorras","tag-lunada","tag-otono","tag-primavera","tag-rio-trueba","tag-ruta-canal-del-castro-valnera","tag-ruta-del-resquebrajo","tag-sol","tag-valle-del-rio-lunada","tag-verano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senda Caba\u00f1as del Bernacho - CIT Espinosa de los Monteros<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/master.rociosainzmaza.com\/cit\/cabanas-bernacho\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senda Caba\u00f1as del Bernacho - CIT Espinosa de los Monteros\" \/>\n<meta property=\"og:description\" content=\"La ruta caba\u00f1as de El Bernacho puede hacerse en una u otra direcci\u00f3n, pudiendo ir y volver por la misma sin ning\u00fan problema. 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